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Tax Refund in the UK – HMRC, Self-Assessment, P85, Emigration, How to Recover

Poles in the UK often overpay taxes due to various circumstances, and can recover these through HMRC's Self-Assessment or P85 forms.

UK tax system – overview

UK tax year: 6 April – 5 April (NOT calendar).

Income tax is applied PAYE (Pay As You Earn) – the employer deducts from each paycheck.

Tax bands 2024-25 (England, Wales, NI)

BandIncomeRate
Personal Allowance£0 – £12,5700%
Basic rate£12,571 – £50,27020%
Higher rate£50,271 – £125,14040%
Additional rateAbove £125,14045%

Scotland has its own bands.

National Insurance

Additional tax:

  • Class 1 employee: 8% (£12,570-£50,270), 2% above
  • Class 4 self-employed: 6% (£12,570-£50,270), 2% above
  • Funds state pension, healthcare, benefits

Who can recover overpayment

Common situations

  • You worked only part of the tax year (started in November) – full Personal Allowance but used proportionally
  • You changed jobs – emergency tax code applied (BR, OT)
  • You left the UK before 5 April – unused Personal Allowance
  • Multiple jobs – incorrect tax codes
  • Self-employed losses
  • Unclaimed work expenses (mileage, tools, uniform)
  • Emergency tax codes

Emergency tax codes – flags

  • BR: 20% on everything (no Personal Allowance)
  • 0T: 20%/40%/45% without Personal Allowance
  • M1, W1: monthly/weekly basis (no cumulative)
  • K codes: prefix K – additional tax due (rare)

Standard tax code: 1257L (Personal Allowance £12,570).

Key documents

P60

End-of-year statement from employer showing:

  • Total earnings for the tax year
  • Total tax paid
  • Total NIC paid

Issued by 31 May (after the end of the tax year on 5 April).

P45

Issued when you leave an employer. Shows:

  • Income to date
  • Tax paid to date
  • Tax code

Gives to the next employer to set up correct tax. ALWAYS KEEP.

P11D

Shows benefits in kind (private medical, company car). Issued by 6 July.

Ways to recover overpayment

Method 1: Automatic refund (the simplest)

HMRC sometimes automatically reviews after the end of the tax year (April):

  • If it sees an overpayment → sends P800 letter
  • P800 = "End of Year Tax Reconciliation"
  • In the letter – how to recover (online, cheque)

Method 2: Online via HMRC personal tax account

  1. Create an account at gov.uk/personal-tax-account
  2. Verify identity (Government Gateway ID + verification)
  3. Check "your income and tax"
  4. Apply for a refund if due
  5. Refund: bank transfer 5-10 days

Method 3: Self-Assessment

Required if:

  • Self-employed earning £1,000+
  • Income > £150,000
  • Multiple income sources
  • Foreign income
  • Rental income
  • High Income Child Benefit Charge

Process:

  1. Register for Self-Assessment (if not registered)
  2. You will receive UTR (Unique Taxpayer Reference) – 10 digits
  3. File annually before 31 January (online) or 31 October (paper) for the previous tax year
  4. HMRC calculates balance – refund or due

Method 4: P85 (leaving the UK)

If you are leaving the UK:

  • Submit P85 to HMRC
  • Form online or by mail
  • Attach P45 (from last job)
  • HMRC calculates refund
  • Payment to UK bank account or cheque (possible overseas)

Method 5: Through a tax refund company

Companies specializing in UK tax refunds for foreign workers (especially Polish):

  • Charge a 25-40% fee
  • Handle the entire process for you
  • Easy but expensive
  • Examples: Taxback.com, RIFT, Tax Refund Now

NOTE: You do NOT need them. You can do it yourself for FREE through HMRC.

Self-Assessment – when you must

Obligation

HMRC will send a "notice to file" if you must. Or you must register yourself if:

  • Self-employed (£1k+ income)
  • Sole director of a limited company
  • Foreign income
  • Rental income
  • Investment income > £10k
  • High earner (£150k+)
  • Capital gains
  • Money from trust

Deadlines

  • 5 October after the end of the tax year – register for self-assessment (if new)
  • 31 October – paper return deadline
  • 31 January – online return deadline + payment due
  • 31 July – second payment on account due (if applicable)

Penalties

  • £100 for 1-day late filing
  • Daily £10 fines after 3 months
  • 5% tax due after 30 days
  • Plus interest on unpaid tax

Special situations

You worked only 6 months, then returned to Poland

Earnings: £20,000 in 6 months. Personal Allowance £12,570. Should pay tax only on £7,430.

PAYE may calculate "as if full year" – deducting more.

P85 or Self-Assessment recovers the difference.

Multiple part-time jobs

Each job may have a BR tax code (no Personal Allowance) – both deduct 20% on everything.

Should claim Personal Allowance on the highest-paying job – submit Self-Assessment to fix.

Self-employed Polish worker in the UK

  • Register for Self-Assessment (CIS if construction)
  • Pay Income Tax + Class 4 NIC + Class 2 NIC
  • Claim allowable expenses (tools, vehicles, materials, accountant)
  • £1,000 trading allowance (small amount – claim even without Schedule C)

Construction Industry Scheme (CIS)

Many Polish construction workers operate under CIS:

  • Contractor deducts 20% (or 30% if not registered)
  • You file Self-Assessment to claim a refund
  • Typically ~£3-8k refund

Construction worker fixed term

Temporarily in the UK for a specific construction project – often overpay tax.

Polish student working in the UK

  • Full Personal Allowance £12,570
  • Student loan – check if applicable
  • Often overpay if part-time work

Allowable expenses (self-employed)

  • Travel (business – 45p/mile first 10k, 25p above; or actual)
  • Office costs (rent share, utilities, internet)
  • Tools, equipment
  • Uniform, protective clothing
  • Marketing, website
  • Professional fees (accountant, insurance, legal)
  • Training (related to existing trade)
  • Business meals (limited)

How to get tax history

  • Online personal tax account – history for 4 years
  • Phone HMRC: 0300 200 3300
  • Request P800 or P45/P60 from employer

How far back can you claim

4 years back max (extended in some cases).

So in 2025: you can claim back to the 2020-21 tax year.

Practical tips

  • P60 – keep from every employer
  • P45 – keep when leaving a job
  • P85 – when leaving the UK
  • Online tax account – best tool
  • UTR – crucial for Self-Assessment
  • Don't pay 25-40% to refund companies – do it yourself
  • 4 years back max
  • Self-Assessment 31 January online deadline
  • CIS construction workers – most overpay tax
  • Emergency tax codes (BR, OT) – check yours
  • Tax refund average £1-3k for Polish workers
  • Personal Allowance £12,570 without tax
  • Clearly keep all docs for 4 years

Official sources

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